Muscle, Physical Therapy, Shoulder Injuries, Sports Injuries |
You know that weird tape you see on people who have sprained ankles or torn muscles? Yeah, that’s kinesio tape. It might look useless, but this tape actually is working harder than you think. Curious? You should be. After all, it can really save your back, knee,...
Knee, Muscle, Physical Therapy, Sports Injuries |
If you suspect you have an ACL tear, chances are that you’re absolutely correct. After all, more than 150,000 athletes deal with this common injury in a single year. Despite the popular belief that these injuries happen mainly within contact sports, the reality...
Back Pain, Sports Injuries |
Looking for more ways to take care of yourself and the athletes in your life? Are you growing frustrated with having to miss out on the most important games due to injury? Are you thinking about getting involved in a new sport, but want to better acquaint yourself...
