Muscle, Physical Therapy, Shoulder Injuries, Sports Injuries |
You know that weird tape you see on people who have sprained ankles or torn muscles? Yeah, that’s kinesio tape. It might look useless, but this tape actually is working harder than you think. Curious? You should be. After all, it can really save your back, knee,...
Knee, Muscle, Physical Therapy, Sports Injuries |
If you suspect you have an ACL tear, chances are that you’re absolutely correct. After all, more than 150,000 athletes deal with this common injury in a single year. Despite the popular belief that these injuries happen mainly within contact sports, the reality...
